EASY-PEASY Cinnamon applesauce :)

My Kristen came up with this. She’s 4. Yep, it’s that easy.

Grab your blender, pour in a little less than 1/4 c. water, chunk up some peeled apples (we prefer organic), throw the apples in and blend on low/low until just smooth, chunky if you like it that way. Sprinkle cinnamon in (1-2 tsp) and finish blending, or serve plain and sprinkle a little cinnamon on top. They want this EVERYDAY. Super quick, and I save the leftover for tomorrow’s lunchboxes.

How many apples really depends on how many people you’re feeding. For 4 kids, we use 3 large apples.


5 thoughts on “EASY-PEASY Cinnamon applesauce :)

  1. Hi cavemomma
    I really like that idea of avacado-maise sounds very delicious i’m new to this healthy low-carb/paleo way of eating
    and can use all the help i can get until i get the hang of eating this way today i made garlic and beef broccolii dish with curry and tumeric and mashed potatoes(califlower mashed) my wife loved it i feel so much better more energy when i eat this way oh well God Bless and Thank’s

    Joe Williams

    • Hi Joe! Welcome to many years of finally feeling human. I’m new-ish too, and I think you’ve made a great start. Civilized Caveman Cooking Creations, FastPaleo.com, EverydayPaleo, tons of other resources online as well as on Facebook. Mine is Cavemomma on FB. We share recipes and tips. I wish you the very best!! Keep in touch, and let us know your progress!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s